The Nine Club With Chris Roberts cover image

#199 - Andrew Huberman

The Nine Club With Chris Roberts

00:00

You're Serious, Right?

CNN's John Berman sat down with Mike Downey to talk about how he lost 60 pounds in a year. The former professional cyclist had been drinking heavily and was suffering from anxiety, according to his story. After the interview, Downey reached out to him saying that he'd like to try something similar for himself. He decided to lose weight by eating only when he woke up each morning instead of having an entire meal at once.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app