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Kettlebells for Grapplers w/ Dr. Jim Madden

The Pat Flynn Show

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The Ketabell Snatch Is Still Ripping Me Up

Mira loves the jugis more a the physicality of it. She just needs a, she likes the exertion, but not the aggression. Saul says he's more likely to quote miss the ketabell flops over and slams into his arm with a lighter ketabell. Oonder saul's got a question on theketabel snatch, which you said we wourd get to anyway. I'll offer a few things, andil let these fine gentlemen chime in.

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