Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Leadville Trail 100 Winners Hannah Otto and Keegan Swenson - Ask a Cycling Coach 377

Ask a Cycling Coach Podcast - Presented by TrainerRoad

00:00

The Feeling Different at Mile 70 Is What It Feels Like to Lead Leadville

I've struggled a little bit with liquid calories other than gels because I am a super super super heavy sweater but very low sodium um in my sweat. When I volume yeah so when I take in my calories through the like concentrated liquids I then have to chase that with even more liquids and it's just too much liquid for me. A really 20 an hour maybe so you just get a see what you see your cost 80 80 90 yeah.

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