AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Born to Run Farther with Dr. Irene Davis and Chris McDougall
StarTalk Radio
How to Change Your Running Form
We were adapted to run on many different surfaces, says Neil. Our brains are like the computer chips in our cars for limited slip differential. If there is a correct running technique, we're all different shapes and sizes. All four of us are a different shape. So can we just give? That's the correct technique. You do it, but you're different to you and you're Different to her and he's different to me.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode