Born to Run Farther with Dr. Irene Davis and Chris McDougall
StarTalk Radio
00:00
How to Change Your Running Form
We were adapted to run on many different surfaces, says Neil. Our brains are like the computer chips in our cars for limited slip differential. If there is a correct running technique, we're all different shapes and sizes. All four of us are a different shape. So can we just give? That's the correct technique. You do it, but you're different to you and you're Different to her and he's different to me.
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