
Why You Should Peel Potatoes & Avoid Green Ones + Raw Milk Myths | Dr. Bill Schindler, PhD
Culture Apothecary with Alex Clark
00:00
Understanding Food Processing for Safety and Nutrition
This chapter explores the crucial processing methods for foods like masa chips and peanuts, highlighting FDA regulations and the importance of soaking peanuts to ensure safety. The discussion connects traditional food preparation practices to enhanced health and nutrition in legume and processed food consumption.
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