What Makes Your Coach the Best?

I love to pay attention to how people talk about everything, but especially fitness and their coaches. What I would say a good coach is, it's like, no, most people say they have a great coach when they say, at the end of the workout, I'm fucking wrecked. And that's what makes your coach good. Like anyone can do that. You want to be exhausted. I'm just going to have you run as hard as you possibly can for 30 minutes. You'll be wreak out. It's very interesting to me. The harder and more difficult it is to sustain the more hardcore they think that they are as a result of it. That's been