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Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
Lifting Weights and Digestive Health: A Lighthearted Conversation
This chapter blends humor and seriousness as speakers discuss a recent weightlifting achievement, particularly in bench pressing. The conversation pivots from friendly competition among athletes to an insightful dialogue about constipation and fiber, sharing personal anecdotes and struggles.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode