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#904 - Gary Taubes

The Joe Rogan Experience

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The Evolution of Sugar Consumption

This chapter traces the historical shift of sugar from a luxury item to a ubiquitous ingredient, examining its impact on the rise of sugary products targeting children. It explores the technological advancements that revolutionized sugar consumption and delves into the health implications of excess sugar intake, particularly its role in the development of diabetes and obesity. The discussion also sheds light on the controversies surrounding sugar's link to various diseases and the challenges faced by researchers in the nutrition field.

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