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Feelings Are Valid, Reacting To Them Is Not | Dr. Aliza Pressman

The Daily Stoic

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Embracing Stillness in Parenthood

This chapter highlights the significance of stillness and reflection within nightly routines, using personal anecdotes to illustrate how shifting perspectives can transform mundane tasks into cherished rituals. It delves into the emotional challenges of parenting, emphasizing the need to appreciate fleeting moments despite the chaos, and the internal conflict between seeking solitude and valuing presence with children.

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