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8min chapter
The Science of Algae for Mitochondria, Aging, and Brain Health With Catharine Arnston
The Wellness Mama Podcast
Importance of Mitochondria and Simple Habits for Optimal Health
This chapter discusses the connection between algae and mitochondria decline, highlighting the importance of mitochondria for energy production and overall health. It also provides strategies to protect mitochondria from damage and improve overall health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode