Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Heat Training for Cyclists Deep Dive with Dr. Chris Minson - Ask a Cycling Coach Podcast 484

Ask a Cycling Coach Podcast - Presented by TrainerRoad

00:00

Challenges and Strategies in Monitoring Core Body Temperature for Cyclists

The chapter discusses the challenges of accurately measuring core body temperature using skin temperature sensors like the Core sensor in cycling, and explores limitations in real-time data for cooling interventions. It also touches on heat acclimation strategies for athletes to improve performance in hot conditions while managing training loads effectively.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app