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19min chapter
Understanding How the Brain Works with Lisa Feldman Barrett
The One You Feed
Nurturing the Wolves Within
The chapter explores the philosophical parable of feeding wolves within oneself, symbolizing nurturing specific aspects of the self. It transitions to the impact of experiences on brain wiring for the future and the significance of creating enabling environments. The conversation expands to discuss the profound influence of human interactions on regulating each other's nervous systems and overall well-being.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode