Are Relationships Supposed to Be Hard Work? (with Elizabeth Earnshaw, LMFT)
The World's First Podcast with Erin & Sara Foster
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Navigating Stress and Relationships
This chapter delves into the impact of stress on relationships, exploring personal experiences and the challenges it poses in communication and relational skills. It discusses different coping mechanisms for stress, the influence of fight or flight responses on interpersonal interactions, and the importance of collaboration and recognizing reactive behaviors for healthy relationships.
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