2min chapter

The Diary Of A CEO with Steven Bartlett cover image

No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Problem With Being Skinny Fat

We have internal fat around our organs that may not be obvious from the outside. Many people hypothesize that actually getting fat, getting obese on the outside is a protective mechanism. It's really when you get fat on the inside that we see the damage start to occur.

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