Optimal Protein Podcast with Vanessa Spina cover image

Fitness Fantasy, Cell Immunity and Fat Loss, Crash diets, Too Much Fasting with Joel Greene

Optimal Protein Podcast with Vanessa Spina

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The Ultimate Health Is O Tastes

The ultimate health is o tastes, and that it's hard keepin balance out. We've gotten away from what is mechanistically true about how our body wa yore ot dealing with actually what is really, really true. The highest beginning truth is abot the most powerful mechanisms governing our body. And when you begin to study this, what you'll see is that metabolism within immune celvs is just as important if not ven more important than sort of global metabolism.

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