3min chapter

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Episode #23: Patellar Tendinopathy vs. Patellofemoral Pain with Jill Cook

Jacked Athlete Podcast

CHAPTER

The Importance of Patellofemoral Pain in Athletes

The Achilles tendon can happen in anyone and jump person is usually in people who are good athletes. So doing a to get a strength gain within the patellar tendon would probably be a lot harder than Achilles,. depending on the population, right? Yep, absolutely. Remembering this is a condition of young jumping men who want to be jumping athletes. You have to restore massive strength and strength endurance and power across the kinetic chain as well.You actually have to have these people doing substantial loads so they can return to their sport.

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