Vidios mashes up two of your favorite songs. Vidios i a great resource. Im max is going to go into sports broadcasting. You can't throw a touch down. You can throw a touchdown or run in a touchdown. It's sort of like meal prepping, but relevant to travel.
In this episode, Max answers questions from the audience. We cover:
- Iodine and selenium for thyroid health
- The supplements Max ALWAYS travels with
- How to tweak calorie intake for muscle gain
- The best way to floss your teeth (and which flosses to avoid)
- Max's favorite restaurants
- Max's therapy journey
- Glycine and sleep
and more!