The breakdown of carbs and fats don't seem to mat i people finally accept that thing. So just understand that your perspective on what's easy won't be the same for anybody else. Ibu i have experienced this myself. It was like, oatmeal, potato, maybe a maybe fruit, a chicken breast,. salmon, you knot like, tin foods. You cal eat tay siply rit. And what i found was, y id do grate.