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10min chapter
Why the Voice Inside Your Head Can Sound Like a Jerk
Plain English with Derek Thompson
Navigating the Inner Voice
This chapter examines the significance of self-talk in managing emotions and motivating oneself, differentiating between negative self-talk and chatter. Through personal anecdotes, it illustrates the emotional challenges presented by negative internal dialogue and repetitive thought patterns.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode