EP 163 - Best Exercises for Athleticism, KB Program, Biceps, Home GYM, Jerk Benefits
The Dan John Podcast
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How Do I Choose a Kettlebell?
Dea John: When I moved to California, I only had one piece of equipment at first. All I had was my original 28 kilo kettlebell. She says if you have a kettlebell, an ab wheel and a suspension trainer, you probably wouldn't make it to Mr. Olympia or the gold metal Olympics. "I find it strange when people steal my Coyote Point kettlebell club and put it up for sale on these PDF sites because it's free," she says.
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