The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#90: Master of Sleep - Nick Littlehales

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

How Does Your Sleep Process Work?

The sun rolls around our planets. If it stops doing that, we're pretty much doomed as human beings. Daylight unsuppresses everthing, and lots of natural countries have a siesta. We should be the healthiest, most knowlege population,. but we don't feel like its more than saratoning through time.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner