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Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman

Metabolic Mind

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Reframing Weight Loss: Emphasizing Fat Loss and Temporary Solutions

This chapter clarifies the difference between weight loss and fat loss, stressing the need to focus on visceral fat while maintaining muscle mass. It discusses new approaches in metabolic health, including low-dose semaglutide in conjunction with dietary changes, and calls for a cultural shift in how medications are perceived in achieving lasting health improvements.

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