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Joe McConaughy | Cocodona 250 Win, Long Trail FKTs, Coaching Ultra Runners
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The Biggest Learning From the Long Trail?
i'm really interested in compounding knowledge from these types of ultras. So there's four long trileka ts that you have that stick out to me. One is the p do you still have that pc t one? No, no. Karl got it. That's rigt. N t him? Timothy olson got it. Well, at one point you did. You still have one of the a t ts? Do you have that long trail one still too? And then the a c t. And there's more, but those four stick out tome. i'd love to know what the biggest learning or takeaway was from each of these experiences and how they've all combined
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