Dear Headspace cover image

Receiving Criticism Mindfully, with Sam

Dear Headspace

00:00

The Importance of Trust in a Relationship

It can be hard to hold space for all of that. Some topics are just harder to unpack alone between the two of you. And figuring out to what your non-negotiables are, is this something for you that just feels like a solid no? That might be your boundary. But you might discover something else. There's no pressure to look at it a different way if you don't want to. It can be helpful to help question and look at layers of the situation.

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