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#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

Dave Tate's Table Talk

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The Importance of Auto Regulating Energy Management

I think energy management is one of the more important things when you're lifting heavy or trying to lift fast all the time, because they are higher intense training days. So there may be times where you have to take that primary accessory. But then that's a conversation like, dude, why can't you never do the heavy compound movement next? Because that may be the most important part of the training.

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