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3min chapter
2021: Cutting Carbs Vs. Cutting Fat for Fat Loss, When to Start Your Weight Loss Journey With a Bulk, the Importance of Protein Quality Vs. Protein Quantity & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do Brand Chain Amino Acids Work?
When he was in his early twenties, Doug used to take a brand chain amino acid pills at night. Instead of doing that, go get yourself a scoop of whey protein mixed with water and you're going to get more benefit from it than taking the pills. "I think people are mistaking the advice that we give," Douglas says.
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