How To Use Polyvagal Theory To Re-Tune Your Nervous System And Feel Safe Enough To Be Yourself With Dr. Stephen Porges
Wise Effort
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Neuroception
The Polyvagal Institute helps people feel safe enough to be who they are. Dr. Porsches says neuroception plays a role in our decisions around who's safe and who's not. People craft themselves based upon what they think others will want from them, he says.
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