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5min chapter
Rediscovering Who You Really Are After Trauma, Burnout or People-Pleasing | Thema Bryant, PhD
Good Life Project
Exploring Everyday 'Walk-On Song' and the Interconnection of Self-Care and Community Care
Explore the parallels between a 'walk-on song' and a spiritual practice accessible to all, delving into the balance between self-care and community care while emphasizing the interconnectedness of healing and well-being. Dive into the importance of various forms of social support in a community and advocating for policies that nurture collective well-being.
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