Ep #12 - Accepting Self & Overcoming Addiction with Kevin O'Neill Breatheolution
Between Breaths
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The Importance of Connection in Breathing
Two things aren't separate you can look at the science and it will. It gives us that understanding of how our breathing effects are our physiology on like a foundational level. Both modalities invite connection so they meet in the middle yeah. There seems to be more and more now time for the gentle and delicate and I think it's definitely going down that route.
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