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The Stages of Behavior Change, Switching From a Fixed to a Growth Mindset. How to Take Ownership of Your Life and Enact Real Change!

Hanu HRV

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What Are the Pros and Cons of Change?

It isn't until you have that swift kick to the shins that you realize that what you're doing is causing something deleterious. The next stage is templation. This is when now we actually have an awareness of the problem. We know it's a problem, but we don't really have a commitment to action. And the goal of this stage is for us to focus on challenging the notion of change. What are the benefits or drawbacks? What are the prose and are the cons?

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