AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Stages of Behavior Change, Switching From a Fixed to a Growth Mindset. How to Take Ownership of Your Life and Enact Real Change!
Hanu HRV
What Are the Pros and Cons of Change?
It isn't until you have that swift kick to the shins that you realize that what you're doing is causing something deleterious. The next stage is templation. This is when now we actually have an awareness of the problem. We know it's a problem, but we don't really have a commitment to action. And the goal of this stage is for us to focus on challenging the notion of change. What are the benefits or drawbacks? What are the prose and are the cons?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode