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23min chapter
EVERYTHING You NEED to Know About KETTLEBELLS
The Jordan Syatt Mini-Podcast
Journey into Kettlebell Training
This chapter explores the speaker's personal experiences and journey with kettlebells, beginning from their introduction to fitness in a public school gym. It emphasizes the influence of mentors and the significance of quality training, detailing the benefits of kettlebell movements over traditional equipment. Additionally, it reflects on the practical and ergonomic advantages of kettlebells in strength and conditioning training.
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Listen to the best highlights from the podcasts you love and dive into the full episode