How Do You Feel About Yourself?

Many people's interactions with you are often just a mirror of their own experiences. We're really bad at compartmentalizing our anxiety, and it affects the way that we think. If i'm s that i'm probably going to not really cip into a conversation or express opinion. Or when i'm anxious, i'm going to say no to things that probably aren't even risky. And just being more aware of that can help us make better choices.