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Autistic Burnout
The Neurodivergent Woman
How to Avoid Burnout
If you were to do like a slow, steady jog, that is where your optimal level of performance is. It's not draining you constantly to maintain that pace. We're meant to increase our performance when we have additional stresses come on our plate. And what usually ends up happening is people will have all these extra demands put on their plate.
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