Rest Is Resistance
Truth Be Told: Time to Thrive
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Reclaiming Rest and Resistance
This chapter examines the exhaustion caused by technology and the pressures of modern life, urging a return to simpler communication and prioritization of rest. It highlights the historical context of sleep deprivation, particularly in the Black community, linking it to systemic injustices and the relentless grind of capitalism. By advocating for rest as a fundamental right and a form of resistance, the speakers challenge societal norms that equate productivity with personal worth and stress the importance of collective self-care.
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