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#191 - Dr. Gabor Mate: Childhood Trauma, Anger & Boundaries, Autoimmune Disease, Repressing Emotions, Racial Disparity, Marriage & Relationships, Adult Mental Illness, And More!

The Melanie Avalon Biohacking Podcast

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Healing Through Emotion and Trauma

This chapter explores the profound effects of suppressed emotions on health, particularly how traits like people-pleasing can emerge from trauma. It emphasizes the importance of healthy emotional boundaries and the role of anger in well-being, while also discussing the journey of healing from trauma through self-discovery and alternative therapies. The conversation touches on personal growth, forgiveness, and the importance of relationships in overcoming emotional challenges.

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