The cure for burnout (hint: it isn’t self-care) | Emily Nagoski and Amelia Nagoski
TED Talks Daily
From Stress to Symptoms: Understanding the Link Between Emotion and Health
This chapter recounts a personal narrative of severe stress and its direct impact on health, culminating in hospitalization. It delves into the intricate relationship between emotional well-being and physical symptoms, highlighting the importance of managing stress effectively.
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