Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley (172)
Therapist Uncensored Podcast
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How to Help Your Kids Move Out of a Freeze Response
The most recent school shooting is sort of commented that the kids did know what to do, they went into action. So I guess that tells us the survival brain that there is agency, right? There's agency, there's actions to be taken and that really helps. But it doesn't necessarily have to be, immediately we're gonna sit down and process because young kids aren't ready for that. It's the movement into the body and movement into laughter and that will help set recovery, help set integration.
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