In this episode of the PlantStrong Podcast, we are joined by Lauren Kretzer, a plant-based chef and holistic nutritionist.
Lauren shares her inspiring journey from Wall Street to becoming a private chef for celebrities and recipe creator for many popular New York Times best-selling cookbook authors, including Dr.Will Bulsiewicz and Kris Carr.
Since a cancer diagnosis in the Spring 2020, Lauren has doubled-down on her health, well-being, and family.
We discuss cooking tips, plant-based diets, and making small changes for a healthier lifestyle.
Episode Webpage
Watch the Episode on YouTube
Lauren's Website
Lauren's Substack
Lauren's Instagram
Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events
Let Us Help Your PLANTSTRONG Journey
Take the Free 7-Day Challenge: https://liveplantstrong.com/free-7-day-challenge/
Learn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating
Apple Podcasts
Spotify
