4min chapter

The Physio Matters Podcast cover image

Session 97 - Behaviour Change With Jo Turner

The Physio Matters Podcast

CHAPTER

The Elephant and Rider Analogies

Lott: I like to think of ourselves as em thinking beings that occasionally function from emotions and feelings. The opposite, it is really true that we are emotional beings who occasionally apply logic. Lott: Just keep asking, how do you feel when this happens? When you couldn't play squash, how did that make you feelwat would feel really good now? What would feel like support? Ovis im integrate into my rehab. But i'm not necessarily. That's not the only show in town,. whereas it's some of your work, i thing that's that kind of primary. And well, if you'll forgive me, i will try and butcher the elephant rider.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode