7min chapter

Mark Bell's Power Project cover image

Movement Hygiene (How To Train Every Day) || MBPP Ep. 992

Mark Bell's Power Project

CHAPTER

Domination and Bouncing Back

The chapter discusses the dominance of Gordon Ryan over Patrick Gaudio and his ability to bounce back from health issues. The speakers also talk about positive changes in their training routine, including reducing training days and the benefits it has brought them.

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