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The Happiness Lab with Dr. Laurie Santos
The Power of Checking In on Friends
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This chapter explores the importance of checking in on friends and how it can improve happiness and friendships. It discusses the misconceptions we have about our friends' well-being and the power of simply showing that we're thinking about them. The chapter highlights the challenges people face in feeling connected to others and the reasons why they often fail to reach out to friends and loved ones.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode