AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Why Changing Your Mindset Can Change Your Health
The Wellness Scoop
The Kindness Hormones Are the Body's Version of Vehicles and Parking Bays
The body has its own version of vehicles and parking bays. Hormons are called 'protective' because they protect the cardvascula system. They do it by causing a reduction in blood pressure, which eases your heart's work. Think kindly of people you care about - from even a minute to an entire day.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode