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JRE MMA Show #167 with Cory Sandhagen

The Joe Rogan Experience

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The Benefits of Spicy Foods in Preventing Muscle Cramps

This chapter explores the link between spicy food consumption and muscle cramping, especially for athletes during weight cutting. It introduces 'hot shots', a product designed to mitigate cramping, while sharing personal experiences related to weight management and the physiological impact of spicy foods.

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