1929: The Relationship Between Building Strength & Fitness Success, How to Adjust Your Workouts When Stress is High, Getting Started With Strength Training After Age 60 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Personal Reflections and Event Announcements
This chapter shares a heartfelt story about the speaker's grandfather, emphasizing his people skills and adaptability. It also includes an announcement for a live event at Mind Pump Studios and a caller’s gratitude for the show while defending the dental profession.
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Transcript
