Episode 09: Lessons Learned from Boris Sheiko
Boston's StrongCast
00:00
The Importance of Practice
I wouldn't be where I am today without making that effort to reach out to him and see if he'd be my coach moving forward. And it's it's been a lot of hard work, but it's been well worth it throughout. You know, even if somebody has some type of anxiety about competing, they're capable of just kind of doing what they do in training. Like, you know, this is obviously one thing in any sport that I've ever been a part of. It was always preached. You practice the way you play or you play the way you practice.
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