EP 563: Mental Training for Ultra Running
Trail Runner Nation
00:00
Are There Different Processes in Different Types of Sport?
Are there different psychological processes in different types of sport? Indof, the way i think about it is, if you think about a, let's say, like we're talking about, we're talking ocross discipline. To prepare physically, you have to understand the psychological demands of a sport to prepare mentally. It's just like, things show up differently,. If that answers your question.
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