The Skinny Confidential Him & Her Show cover image

Dr. Stephanie Venn-Watson On The Key To Unlocking Your Best Health & New Research To Improve Longevity

The Skinny Confidential Him & Her Show

00:00

Unlocking Mood and Sleep: The Power of C-15

This chapter explores a supplement that enhances mood and sleep, detailing its dosage, timing, and integration into daily life. Additionally, it introduces the upcoming book 'The Longevity Nutrient,' which showcases the extensive benefits of C-15 through peer-reviewed studies and personal stories.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app