The Skinny Confidential Him & Her Podcast cover image

Dr. Stephanie Venn-Watson On The Key To Unlocking Your Best Health & New Research To Improve Longevity

The Skinny Confidential Him & Her Podcast

CHAPTER

Unlocking Mood and Sleep: The Power of C-15

This chapter explores a supplement that enhances mood and sleep, detailing its dosage, timing, and integration into daily life. Additionally, it introduces the upcoming book 'The Longevity Nutrient,' which showcases the extensive benefits of C-15 through peer-reviewed studies and personal stories.

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