2min chapter

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#282 - Dylan Werner - How To Breathe Like A Yogi

Modern Wisdom

CHAPTER

The Power of Breathing

The final paragraph in your book is really, really beautiful. Learning to breathe is like learning to live. A single step in an epic adventure carries with it all the subtleties of experience that we have gained along the way. The destination is just one more step in the perpetual cycle of inhalations and exhalations. Each breath contains all the potential of life and we can't hold either one forever. We're guaranteed only two breaths in this life are first and our last. Maybe by learning to breathe, we can discover living.

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