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Reversing Fatty Liver: How Long Does It Take? | Masterjohn Q&A Files #296

Mastering Nutrition

CHAPTER

Protein Is Anti Fatty Liver

Protein, sulfur amino acids, and choline were the three things that would totally cure fatty liver. Starch is neutral. Sugar is slightly pro fatty liver. Long chain saturated fats are the most pro fatty liver,. Short chain and medium chain fats are the least. Polyunsaturated fats are in the middle.

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