
Stop People Pleasing for Good
The Bright Side
00:00
Understanding People Pleasing
This chapter examines the roots and implications of people pleasing, highlighting its origins in childhood and its role in navigating social expectations. Through personal anecdotes and reflections, the hosts discuss the challenges of balancing personal needs with the desire to support others, emphasizing the importance of boundary-setting. The conversation sets the groundwork for further exploration with an expert, aiming to equip listeners with tools to recognize and confront their people pleasing tendencies.
Transcript
Play full episode